COOKIES vs SOUR CHERRY FILLED ORGANIC COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 11 nutrient categories
COOKIES: 5
vs
SOUR CHERRY FILLED ORGANIC COOKIES: 4
(2 ties)
Overview
| Nutrient | COOKIES | SOUR CHERRY FILLED ORGANIC COOKIES | Winner |
|---|---|---|---|
| Calories | 484 cal | 394 cal | |
| Protein | 3.2 g | 3.0 g | |
| Carbs | 61.3 g | 66.7 g | |
| Fat | 22.6 g | 12.1 g | |
| Fiber | 3.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | SOUR CHERRY FILLED ORGANIC COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | SOUR CHERRY FILLED ORGANIC COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 3.5 MG | 0.3 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 274 MG | 212 MG |