COOKIES vs CHOCOLATE CARAMEL COOKIE THINS
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL COOKIE THINS wins in 6 out of 11 nutrient categories
COOKIES: 2
vs
CHOCOLATE CARAMEL COOKIE THINS: 6
(3 ties)
Overview
| Nutrient | COOKIES | CHOCOLATE CARAMEL COOKIE THINS | Winner |
|---|---|---|---|
| Calories | 484 cal | 429 cal | |
| Protein | 3.2 g | 3.6 g | |
| Carbs | 61.3 g | 64.3 g | |
| Fat | 22.6 g | 21.4 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | CHOCOLATE CARAMEL COOKIE THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | CHOCOLATE CARAMEL COOKIE THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 274 MG | 393 MG |