COOKIES vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 15 nutrient categories
COOKIES: 6
vs
FROSTED SUGAR COOKIES: 5
(4 ties)
Overview
| Nutrient | COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 405 cal | |
| Protein | 3.6 g | 2.7 g | |
| Carbs | 60.7 g | 64.9 g | |
| Fat | 28.6 g | 13.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 304 MG | 230 MG |