COOKIES vs SOFT COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
SOFT COOKIES wins in 5 out of 11 nutrient categories
COOKIES: 2
vs
SOFT COOKIES: 5
(4 ties)
Overview
| Nutrient | COOKIES | SOFT COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 480 cal | |
| Protein | 3.3 g | 4 g | |
| Carbs | 63.3 g | 68 g | |
| Fat | 23.3 g | 18 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | SOFT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | SOFT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 217 MG | 680 MG |