COOKIES vs DARK & WHITE CHOCOLATE HOLIDAY GINGERBREAD BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COOKIES: 4
vs
DARK & WHITE CHOCOLATE HOLIDAY GINGERBREAD BITES: 4
(3 ties)
Overview
| Nutrient | COOKIES | DARK & WHITE CHOCOLATE HOLIDAY GINGERBREAD BITES | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 63.3 g | 60 g | |
| Fat | 23.3 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | DARK & WHITE CHOCOLATE HOLIDAY GINGERBREAD BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | DARK & WHITE CHOCOLATE HOLIDAY GINGERBREAD BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 217 MG | 117 MG |