COOKIES vs GIRL SCOUT THIN MINTS DIPPED CONES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COOKIES: 4
vs
GIRL SCOUT THIN MINTS DIPPED CONES: 4
(3 ties)
Overview
| Nutrient | COOKIES | GIRL SCOUT THIN MINTS DIPPED CONES | Winner |
|---|---|---|---|
| Calories | 421 cal | 500 cal | |
| Protein | 2.6 g | 10 g | |
| Carbs | 65.8 g | 70 g | |
| Fat | 15.8 g | 25 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | GIRL SCOUT THIN MINTS DIPPED CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | GIRL SCOUT THIN MINTS DIPPED CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 5 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 276 MG | 150 MG |