COOKIES vs GLICO POCKY PANDA
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 10 nutrient categories
COOKIES: 5
vs
GLICO POCKY PANDA: 3
(2 ties)
Overview
| Nutrient | COOKIES | GLICO POCKY PANDA | Winner |
|---|---|---|---|
| Calories | 452 cal | 429 cal | |
| Protein | 9.7 g | 7.1 g | |
| Carbs | 51.6 g | 64.3 g | |
| Fat | 29.0 g | 21.4 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | GLICO POCKY PANDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | GLICO POCKY PANDA | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 143 MG |