COOKIES vs MINT CREME SANDWICH COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 11 nutrient categories
COOKIES: 5
vs
MINT CREME SANDWICH COOKIES: 3
(3 ties)
Overview
| Nutrient | COOKIES | MINT CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 483 cal | |
| Protein | 5 g | 3.5 g | |
| Carbs | 62.5 g | 69.0 g | |
| Fat | 15 g | 24.1 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | MINT CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | MINT CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 3.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 150 MG | 345 MG |