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COOKIES vs ELSA'S

Nutrition comparison per 100 g serving

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COOKIES wins in 4 out of 10 nutrient categories
COOKIES: 4 vs ELSA'S: 1 (5 ties)

Overview

Nutrient COOKIES ELSA'S Winner
Calories 480 cal 538 cal
Protein 4 g 3.9 g
Carbs 72 g 61.5 g
Fat 20 g 26.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral COOKIES ELSA'S Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 0 MG Tie
Sodium, Na 380 MG 58 MG
COOKIES Nutrition Facts ELSA'S Nutrition Facts Compare Other Foods
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