COOKIES vs X'S&O'S COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COOKIES: 4
vs
X'S&O'S COOKIES: 4
(2 ties)
Overview
| Nutrient | COOKIES | X'S&O'S COOKIES | Winner |
|---|---|---|---|
| Calories | 480 cal | 500 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 72 g | 67.9 g | |
| Fat | 20 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES | X'S&O'S COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 380 MG | 196 MG |