COOKIES vs TRIPLE CHOCOLATE COOKIE
Nutrition comparison per 100 g serving
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TRIPLE CHOCOLATE COOKIE wins in 6 out of 11 nutrient categories
COOKIES: 2
vs
TRIPLE CHOCOLATE COOKIE: 6
(3 ties)
Overview
| Nutrient | COOKIES | TRIPLE CHOCOLATE COOKIE | Winner |
|---|---|---|---|
| Calories | 480 cal | 445 cal | |
| Protein | 4 g | 5.5 g | |
| Carbs | 72 g | 60.9 g | |
| Fat | 20 g | 21.9 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | TRIPLE CHOCOLATE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | TRIPLE CHOCOLATE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 380 MG | 227 MG |