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COOKIES vs GLICO

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
COOKIES: 4 vs GLICO: 4 (2 ties)

Overview

Nutrient COOKIES GLICO Winner
Calories 395 cal 482 cal
Protein 2.6 g 7.1 g
Carbs 65.8 g 69.6 g
Fat 13.2 g 19.6 g
Fiber 0 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin COOKIES GLICO Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral COOKIES GLICO Winner
Calcium, Ca 53 MG 107 MG
Iron, Fe 1.9 MG 1.3 MG
Sodium, Na 237 MG 304 MG
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