COOKIES vs LOC MARIA

Nutrition comparison per 100 g serving

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COOKIES wins in 4 out of 11 nutrient categories

COOKIES: 4 vs LOC MARIA: 2 (5 ties)

Overview

Nutrient	COOKIES	LOC MARIA	Winner
Calories	433 cal	500 cal
Protein	6.7 g	6.7 g	Tie
Carbs	76.7 g	66.7 g
Fat	13.3 g	20 g
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	LOC MARIA	Winner
Folate, total	107 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	LOC MARIA	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	2.4 MG	3.6 MG
Sodium, Na	500 MG	233 MG

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