COOKIES vs CHOCOLATE DONUT COOKIE
Nutrition comparison per 100 g serving
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CHOCOLATE DONUT COOKIE wins in 6 out of 12 nutrient categories
COOKIES: 4
vs
CHOCOLATE DONUT COOKIE: 6
(2 ties)
Overview
| Nutrient | COOKIES | CHOCOLATE DONUT COOKIE | Winner |
|---|---|---|---|
| Calories | 433 cal | 368 cal | |
| Protein | 6.7 g | 14.0 g | |
| Carbs | 76.7 g | 47.4 g | |
| Fat | 13.3 g | 12.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | CHOCOLATE DONUT COOKIE | Winner |
|---|---|---|---|
| Folate, total | 107 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | CHOCOLATE DONUT COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 32 MG | |
| Iron, Fe | 2.4 MG | 3.5 MG | |
| Potassium, K | 0 MG | 335 MG | |
| Sodium, Na | 500 MG | 439 MG |