Cookies vs PEPPERIDGE FARM CRACKERS CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERIDGE FARM CRACKERS CHEDDAR wins in 10 out of 14 nutrient categories
Cookies: 1
vs
PEPPERIDGE FARM CRACKERS CHEDDAR: 10
(3 ties)
Overview
| Nutrient | Cookies | PEPPERIDGE FARM CRACKERS CHEDDAR | Winner |
|---|---|---|---|
| Calories | 516 cal | 467 cal | |
| Protein | 4.9 g | 10 g | |
| Carbs | 0 g | 66.7 g | |
| Fat | 30 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cookies | PEPPERIDGE FARM CRACKERS CHEDDAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 133 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Cookies | PEPPERIDGE FARM CRACKERS CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 800 MG |