Cookies vs 4.75 Inch White Corn Tortillas
Nutrition comparison per 100 g serving
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4.75 Inch White Corn Tortillas wins in 7 out of 11 nutrient categories
Cookies: 2
vs
4.75 Inch White Corn Tortillas: 7
(2 ties)
Overview
| Nutrient | Cookies | 4.75 Inch White Corn Tortillas | Winner |
|---|---|---|---|
| Calories | 516 cal | 222 cal | |
| Protein | 4.9 g | 4.5 g | |
| Carbs | 0 g | 44.6 g | |
| Fat | 30 g | 2.9 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cookies | 4.75 Inch White Corn Tortillas | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cookies | 4.75 Inch White Corn Tortillas | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 0 MG | 13 MG |