COOKIEDOUGH BITES vs CHOCOLATE QUAIL EGGS
Nutrition comparison per 100 g serving
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CHOCOLATE QUAIL EGGS wins in 4 out of 10 nutrient categories
COOKIEDOUGH BITES: 3
vs
CHOCOLATE QUAIL EGGS: 4
(3 ties)
Overview
| Nutrient | COOKIEDOUGH BITES | CHOCOLATE QUAIL EGGS | Winner |
|---|---|---|---|
| Calories | 500 cal | 706 cal | |
| Protein | 2.5 g | 5.9 g | |
| Carbs | 67.5 g | 70.6 g | |
| Fat | 25 g | 47.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIEDOUGH BITES | CHOCOLATE QUAIL EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIEDOUGH BITES | CHOCOLATE QUAIL EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 235 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 162 MG | 206 MG |