COOKIE WITH CARAMEL AND CRISP RICE COSMIC SNACK vs SPAANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
COOKIE WITH CARAMEL AND CRISP RICE COSMIC SNACK: 5
vs
SPAANS: 5
(4 ties)
Overview
| Nutrient | COOKIE WITH CARAMEL AND CRISP RICE COSMIC SNACK | SPAANS | Winner |
|---|---|---|---|
| Calories | 448 cal | 419 cal | |
| Protein | 3.5 g | 2.3 g | |
| Carbs | 72.4 g | 74.4 g | |
| Fat | 17.2 g | 14.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE WITH CARAMEL AND CRISP RICE COSMIC SNACK | SPAANS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE WITH CARAMEL AND CRISP RICE COSMIC SNACK | SPAANS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 190 MG | 209 MG |