COOKIE WAFERS vs PETRI
Nutrition comparison per 100 g serving
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PETRI wins in 6 out of 11 nutrient categories
COOKIE WAFERS: 2
vs
PETRI: 6
(3 ties)
Overview
| Nutrient | COOKIE WAFERS | PETRI | Winner |
|---|---|---|---|
| Calories | 516 cal | 440 cal | |
| Protein | 2.7 g | 4 g | |
| Carbs | 67.9 g | 68 g | |
| Fat | 27.2 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE WAFERS | PETRI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE WAFERS | PETRI | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 190 MG | 440 MG |