COOKIE WAFERS vs MOLASSES SOFT & CHEWY COOKIES
Nutrition comparison per 100 g serving
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MOLASSES SOFT & CHEWY COOKIES wins in 5 out of 10 nutrient categories
COOKIE WAFERS: 1
vs
MOLASSES SOFT & CHEWY COOKIES: 5
(4 ties)
Overview
| Nutrient | COOKIE WAFERS | MOLASSES SOFT & CHEWY COOKIES | Winner |
|---|---|---|---|
| Calories | 516 cal | 400 cal | |
| Protein | 2.7 g | 4 g | |
| Carbs | 67.9 g | 76 g | |
| Fat | 27.2 g | 12 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE WAFERS | MOLASSES SOFT & CHEWY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE WAFERS | MOLASSES SOFT & CHEWY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 56 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 190 MG | 320 MG |