COOKIE WAFERS vs FUDGE MINT COOKIES
Nutrition comparison per 100 g serving
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FUDGE MINT COOKIES wins in 6 out of 10 nutrient categories
COOKIE WAFERS: 2
vs
FUDGE MINT COOKIES: 6
(2 ties)
Overview
| Nutrient | COOKIE WAFERS | FUDGE MINT COOKIES | Winner |
|---|---|---|---|
| Calories | 516 cal | 500 cal | |
| Protein | 2.7 g | 2.8 g | |
| Carbs | 67.9 g | 69.4 g | |
| Fat | 27.2 g | 25 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE WAFERS | FUDGE MINT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE WAFERS | FUDGE MINT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 190 MG | 347 MG |