COOKIE THINS vs FRUIT SHORTCAKE CRUMBLY SHORTCAKE BISCUITS PACKED WITH FRUITY ZANTE CURRANTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
COOKIE THINS: 4
vs
FRUIT SHORTCAKE CRUMBLY SHORTCAKE BISCUITS PACKED WITH FRUITY ZANTE CURRANTS: 4
(4 ties)
Overview
| Nutrient | COOKIE THINS | FRUIT SHORTCAKE CRUMBLY SHORTCAKE BISCUITS PACKED WITH FRUITY ZANTE CURRANTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 469 cal | |
| Protein | 3.6 g | 6.3 g | |
| Carbs | 82.1 g | 65.6 g | |
| Fat | 14.3 g | 18.8 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE THINS | FRUIT SHORTCAKE CRUMBLY SHORTCAKE BISCUITS PACKED WITH FRUITY ZANTE CURRANTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE THINS | FRUIT SHORTCAKE CRUMBLY SHORTCAKE BISCUITS PACKED WITH FRUITY ZANTE CURRANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 62 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 375 MG | 391 MG |