COOKIE THINS vs CARR'S
Nutrition comparison per 100 g serving
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COOKIE THINS wins in 5 out of 12 nutrient categories
COOKIE THINS: 5
vs
CARR'S: 3
(4 ties)
Overview
| Nutrient | COOKIE THINS | CARR'S | Winner |
|---|---|---|---|
| Calories | 464 cal | 484 cal | |
| Protein | 3.6 g | 6.5 g | |
| Carbs | 82.1 g | 64.5 g | |
| Fat | 14.3 g | 22.6 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE THINS | CARR'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE THINS | CARR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 375 MG | 210 MG |