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COOKIE SUNDAE CONES vs GOAT'S MILK ICE CREAM

Nutrition comparison per 100 g serving

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GOAT'S MILK ICE CREAM wins in 6 out of 11 nutrient categories
COOKIE SUNDAE CONES: 4 vs GOAT'S MILK ICE CREAM: 6 (1 ties)

Overview

Nutrient COOKIE SUNDAE CONES GOAT'S MILK ICE CREAM Winner
Calories 314 cal 163 cal
Protein 4.7 g 5.4 g
Carbs 41.9 g 21.7 g
Fat 15.1 g 6.5 g
Fiber 1.2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin COOKIE SUNDAE CONES GOAT'S MILK ICE CREAM Winner
Vitamin C, total ascorbic acid 0 MG 1.3 MG

Minerals

Mineral COOKIE SUNDAE CONES GOAT'S MILK ICE CREAM Winner
Calcium, Ca 116 MG 163 MG
Iron, Fe 1.3 MG 0.4 MG
Potassium, K 233 MG 0 MG
Sodium, Na 157 MG 65 MG
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