COOKIE SUNDAE CONES vs FRUIT & VEGGIE BARS
Nutrition comparison per 100 g serving
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FRUIT & VEGGIE BARS wins in 6 out of 12 nutrient categories
COOKIE SUNDAE CONES: 5
vs
FRUIT & VEGGIE BARS: 6
(1 ties)
Overview
| Nutrient | COOKIE SUNDAE CONES | FRUIT & VEGGIE BARS | Winner |
|---|---|---|---|
| Calories | 314 cal | 79 cal | |
| Protein | 4.7 g | 0 g | |
| Carbs | 41.9 g | 18.4 g | |
| Fat | 15.1 g | 0 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE SUNDAE CONES | FRUIT & VEGGIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27.6 MG | |
| Vitamin K (phylloquinone) | 0 UG | 10.5 UG |
Minerals
| Mineral | COOKIE SUNDAE CONES | FRUIT & VEGGIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 157 MG | 0 MG |