COOKIE STRAWS vs VANILLA MINI WAFER SQUARES WITH VANILLA CREAM FILLING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COOKIE STRAWS: 4
vs
VANILLA MINI WAFER SQUARES WITH VANILLA CREAM FILLING: 4
(2 ties)
Overview
| Nutrient | COOKIE STRAWS | VANILLA MINI WAFER SQUARES WITH VANILLA CREAM FILLING | Winner |
|---|---|---|---|
| Calories | 462 cal | 516 cal | |
| Protein | 7.7 g | 3.2 g | |
| Carbs | 69.2 g | 67.7 g | |
| Fat | 15.4 g | 25.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIE STRAWS | VANILLA MINI WAFER SQUARES WITH VANILLA CREAM FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 48 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 210 MG | |
| Sodium, Na | 154 MG | 145 MG |