COOKIE SPREAD vs SHEDD'S SPREADABLE LIGHT BUTTER WITH CANOLA OIL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COOKIE SPREAD: 3
vs
SHEDD'S SPREADABLE LIGHT BUTTER WITH CANOLA OIL: 3
(4 ties)
Overview
| Nutrient | COOKIE SPREAD | SHEDD'S SPREADABLE LIGHT BUTTER WITH CANOLA OIL | Winner |
|---|---|---|---|
| Calories | 568 cal | 357 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 62.2 g | 0 g | |
| Fat | 35.1 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE SPREAD | SHEDD'S SPREADABLE LIGHT BUTTER WITH CANOLA OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE SPREAD | SHEDD'S SPREADABLE LIGHT BUTTER WITH CANOLA OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 108 MG | 643 MG |