COOKIE SANDWICHES vs MACAROON TINY TREATS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COOKIE SANDWICHES: 4
vs
MACAROON TINY TREATS: 4
(3 ties)
Overview
| Nutrient | COOKIE SANDWICHES | MACAROON TINY TREATS | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 71.1 g | 50 g | |
| Fat | 17.8 g | 25 g | |
| Fiber | 2.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE SANDWICHES | MACAROON TINY TREATS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIE SANDWICHES | MACAROON TINY TREATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 356 MG | 107 MG |