COOKIE SANDWICHES vs WALPOLE CREAMERY
Nutrition comparison per 100 g serving
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WALPOLE CREAMERY wins in 5 out of 10 nutrient categories
COOKIE SANDWICHES: 4
vs
WALPOLE CREAMERY: 5
(1 ties)
Overview
| Nutrient | COOKIE SANDWICHES | WALPOLE CREAMERY | Winner |
|---|---|---|---|
| Calories | 323 cal | 257 cal | |
| Protein | 4.2 g | 5.3 g | |
| Carbs | 45.8 g | 19.5 g | |
| Fat | 15.6 g | 17.7 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE SANDWICHES | WALPOLE CREAMERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | COOKIE SANDWICHES | WALPOLE CREAMERY | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 177 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Sodium, Na | 146 MG | 66 MG |