COOKIE SANDWICHES vs GELATO FIASCO
Nutrition comparison per 100 g serving
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GELATO FIASCO wins in 7 out of 10 nutrient categories
COOKIE SANDWICHES: 1
vs
GELATO FIASCO: 7
(2 ties)
Overview
| Nutrient | COOKIE SANDWICHES | GELATO FIASCO | Winner |
|---|---|---|---|
| Calories | 323 cal | 225 cal | |
| Protein | 4.2 g | 5 g | |
| Carbs | 45.8 g | 25.8 g | |
| Fat | 15.6 g | 12.5 g | |
| Fiber | 1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE SANDWICHES | GELATO FIASCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE SANDWICHES | GELATO FIASCO | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 125 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 146 MG | 158 MG |