COOKIE SANDWICHES vs COOKIES & CREAM ICE CREAM
Nutrition comparison per 100 g serving
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COOKIES & CREAM ICE CREAM wins in 5 out of 12 nutrient categories
COOKIE SANDWICHES: 4
vs
COOKIES & CREAM ICE CREAM: 5
(3 ties)
Overview
| Nutrient | COOKIE SANDWICHES | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 323 cal | 207 cal | |
| Protein | 4.2 g | 3.5 g | |
| Carbs | 45.8 g | 25.3 g | |
| Fat | 15.6 g | 10.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE SANDWICHES | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIE SANDWICHES | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 126 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 146 MG | 69 MG |