COOKIE PROTEIN BAR vs FRUIT & NUTS BARS
Nutrition comparison per 100 g serving
Ad 468x60
COOKIE PROTEIN BAR wins in 7 out of 10 nutrient categories
COOKIE PROTEIN BAR: 7
vs
FRUIT & NUTS BARS: 2
(1 ties)
Overview
| Nutrient | COOKIE PROTEIN BAR | FRUIT & NUTS BARS | Winner |
|---|---|---|---|
| Calories | 367 cal | 462 cal | |
| Protein | 25 g | 10.3 g | |
| Carbs | 48.3 g | 56.4 g | |
| Fat | 11.7 g | 23.1 g | |
| Fiber | 18.3 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE PROTEIN BAR | FRUIT & NUTS BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG |
Minerals
| Mineral | COOKIE PROTEIN BAR | FRUIT & NUTS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 103 MG | |
| Iron, Fe | 3 MG | 1.9 MG | |
| Sodium, Na | 350 MG | 128 MG |