COOKIE POP vs SAVORY SEED & NUT MIX SPROUTED SNACKS
Nutrition comparison per 100 g serving
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SAVORY SEED & NUT MIX SPROUTED SNACKS wins in 7 out of 10 nutrient categories
COOKIE POP: 1
vs
SAVORY SEED & NUT MIX SPROUTED SNACKS: 7
(2 ties)
Overview
| Nutrient | COOKIE POP | SAVORY SEED & NUT MIX SPROUTED SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 64.3 g | 56.7 g | |
| Fat | 32.1 g | 26.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE POP | SAVORY SEED & NUT MIX SPROUTED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE POP | SAVORY SEED & NUT MIX SPROUTED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 6 MG | |
| Sodium, Na | 89 MG | 217 MG |