COOKIE PIE vs DUTCH APPLE PIE
Nutrition comparison per 100 g serving
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COOKIE PIE wins in 6 out of 11 nutrient categories
COOKIE PIE: 6
vs
DUTCH APPLE PIE: 4
(1 ties)
Overview
| Nutrient | COOKIE PIE | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Calories | 471 cal | 294 cal | |
| Protein | 3.7 g | 1.6 g | |
| Carbs | 55.9 g | 39.7 g | |
| Fat | 25.7 g | 15.1 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE PIE | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | COOKIE PIE | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 16 MG | |
| Iron, Fe | 2.0 MG | 0.3 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 272 MG | 151 MG |