COOKIE vs CRISPY COOKIES
Nutrition comparison per 100 g serving
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COOKIE wins in 5 out of 11 nutrient categories
COOKIE: 5
vs
CRISPY COOKIES: 4
(2 ties)
Overview
| Nutrient | COOKIE | CRISPY COOKIES | Winner |
|---|---|---|---|
| Calories | 442 cal | 484 cal | |
| Protein | 6.2 g | 6.5 g | |
| Carbs | 60.2 g | 64.5 g | |
| Fat | 20.4 g | 22.6 g | |
| Fiber | 1.8 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE | CRISPY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE | CRISPY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 274 MG | |
| Sodium, Na | 416 MG | 258 MG |