COOKIE vs GLAZED AND CHOCOLATE COATED GINGERBREAD COOKIES
Nutrition comparison per 100 g serving
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COOKIE wins in 6 out of 11 nutrient categories
COOKIE: 6
vs
GLAZED AND CHOCOLATE COATED GINGERBREAD COOKIES: 4
(1 ties)
Overview
| Nutrient | COOKIE | GLAZED AND CHOCOLATE COATED GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 425 cal | 389 cal | |
| Protein | 16.3 g | 5.6 g | |
| Carbs | 50 g | 75 g | |
| Fat | 21.3 g | 5.6 g | |
| Fiber | 11.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE | GLAZED AND CHOCOLATE COATED GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG |
Minerals
| Mineral | COOKIE | GLAZED AND CHOCOLATE COATED GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 22 MG | |
| Iron, Fe | 0.5 MG | 2.5 MG | |
| Potassium, K | 0 MG | 222 MG | |
| Sodium, Na | 362 MG | 139 MG |