COOKIE MIXES vs ICE CREAM CAKE MIX
Nutrition comparison per 100 g serving
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COOKIE MIXES wins in 6 out of 10 nutrient categories
COOKIE MIXES: 6
vs
ICE CREAM CAKE MIX: 2
(2 ties)
Overview
| Nutrient | COOKIE MIXES | ICE CREAM CAKE MIX | Winner |
|---|---|---|---|
| Calories | 391 cal | 462 cal | |
| Protein | 8.7 g | 15.4 g | |
| Carbs | 78.3 g | 76.9 g | |
| Fat | 4.4 g | 7.7 g | |
| Fiber | 4.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE MIXES | ICE CREAM CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE MIXES | ICE CREAM CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Sodium, Na | 826 MG | 277 MG |