COOKIE MIX vs BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX wins in 7 out of 12 nutrient categories
COOKIE MIX: 3
vs
BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX: 7
(2 ties)
Overview
| Nutrient | COOKIE MIX | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 360 cal | 356 cal | |
| Protein | 4 g | 6.8 g | |
| Carbs | 84 g | 74.6 g | |
| Fat | 2 g | 3.4 g | |
| Fiber | 4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE MIX | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIE MIX | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 136 MG | |
| Iron, Fe | 2.9 MG | 3.9 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 480 MG | 983 MG |