COOKIE MIX vs GERMAN PRETZEL MIX
Nutrition comparison per 100 g serving
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COOKIE MIX wins in 7 out of 14 nutrient categories
COOKIE MIX: 7
vs
GERMAN PRETZEL MIX: 4
(3 ties)
Overview
| Nutrient | COOKIE MIX | GERMAN PRETZEL MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 341 cal | |
| Protein | 7.1 g | 12.2 g | |
| Carbs | 67.9 g | 70.7 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE MIX | GERMAN PRETZEL MIX | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE MIX | GERMAN PRETZEL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 464 MG | 1,146 MG |