COOKIE MIX vs UNBLEACHED CORNBREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
COOKIE MIX wins in 5 out of 11 nutrient categories
COOKIE MIX: 5
vs
UNBLEACHED CORNBREAD & MUFFIN MIX: 4
(2 ties)
Overview
| Nutrient | COOKIE MIX | UNBLEACHED CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 423 cal | 371 cal | |
| Protein | 7.7 g | 5.7 g | |
| Carbs | 73.1 g | 80 g | |
| Fat | 13.5 g | 0 g | |
| Fiber | 3.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE MIX | UNBLEACHED CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE MIX | UNBLEACHED CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 538 MG | 857 MG |