COOKIE MIX vs BROWNIE MIX
Nutrition comparison per 100 g serving
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COOKIE MIX wins in 7 out of 10 nutrient categories
COOKIE MIX: 7
vs
BROWNIE MIX: 1
(2 ties)
Overview
| Nutrient | COOKIE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 381 cal | 385 cal | |
| Protein | 9.5 g | 3.9 g | |
| Carbs | 71.4 g | 88.5 g | |
| Fat | 9.5 g | 1.9 g | |
| Fiber | 9.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 6.9 MG | 2.8 MG | |
| Sodium, Na | 452 MG | 308 MG |