COOKIE MIX vs BLUEBERRY MUFFIN MIX WITH IMITATION BLUEBERRIES
Nutrition comparison per 100 g serving
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COOKIE MIX wins in 9 out of 14 nutrient categories
COOKIE MIX: 9
vs
BLUEBERRY MUFFIN MIX WITH IMITATION BLUEBERRIES: 3
(2 ties)
Overview
| Nutrient | COOKIE MIX | BLUEBERRY MUFFIN MIX WITH IMITATION BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 410 cal | |
| Protein | 3.3 g | 5.1 g | |
| Carbs | 80 g | 75.6 g | |
| Fat | 8.3 g | 9.0 g | |
| Fiber | 6.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE MIX | BLUEBERRY MUFFIN MIX WITH IMITATION BLUEBERRIES | Winner |
|---|---|---|---|
| Niacin | 6.7 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE MIX | BLUEBERRY MUFFIN MIX WITH IMITATION BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 51 MG | |
| Iron, Fe | 6 MG | 2.2 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 467 MG | 449 MG |