COOKIE MIX vs BROWNIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
BROWNIE MIX wins in 5 out of 10 nutrient categories
COOKIE MIX: 1
vs
BROWNIE MIX: 5
(4 ties)
Overview
| Nutrient | COOKIE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 407 cal | 321 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 85.7 g | 82.1 g | |
| Fat | 7.1 g | 2.3 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 257 MG | 179 MG |