COOKIE MIX vs CAKE MIX & FROSTING
Nutrition comparison per 100 g serving
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COOKIE MIX wins in 4 out of 11 nutrient categories
COOKIE MIX: 4
vs
CAKE MIX & FROSTING: 3
(4 ties)
Overview
| Nutrient | COOKIE MIX | CAKE MIX & FROSTING | Winner |
|---|---|---|---|
| Calories | 194 cal | 354 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 44.4 g | 87.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE MIX | CAKE MIX & FROSTING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE MIX | CAKE MIX & FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 306 MG | 344 MG |