COOKIE LAYER CRUNCH BAR vs VITA ORGANIC FOODS
Nutrition comparison per 100 g serving
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COOKIE LAYER CRUNCH BAR wins in 5 out of 10 nutrient categories
COOKIE LAYER CRUNCH BAR: 5
vs
VITA ORGANIC FOODS: 3
(2 ties)
Overview
| Nutrient | COOKIE LAYER CRUNCH BAR | VITA ORGANIC FOODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 535 cal | |
| Protein | 7.5 g | 7.5 g | Tie |
| Carbs | 57.5 g | 50 g | |
| Fat | 30 g | 32.5 g | |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE LAYER CRUNCH BAR | VITA ORGANIC FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | COOKIE LAYER CRUNCH BAR | VITA ORGANIC FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 3.6 MG | |
| Sodium, Na | 212 MG | 45 MG |