COOKIE LAYER CRUNCH BAR vs OHSO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
COOKIE LAYER CRUNCH BAR: 4
vs
OHSO: 4
(3 ties)
Overview
| Nutrient | COOKIE LAYER CRUNCH BAR | OHSO | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 57.5 g | 42.9 g | |
| Fat | 30 g | 35.7 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE LAYER CRUNCH BAR | OHSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE LAYER CRUNCH BAR | OHSO | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 12.9 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 212 MG | 0 MG |