COOKIE KIT vs PANCAKE & WAFFLE GLUTEN FREE MIX
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE GLUTEN FREE MIX wins in 5 out of 10 nutrient categories
COOKIE KIT: 4
vs
PANCAKE & WAFFLE GLUTEN FREE MIX: 5
(1 ties)
Overview
| Nutrient | COOKIE KIT | PANCAKE & WAFFLE GLUTEN FREE MIX | Winner |
|---|---|---|---|
| Calories | 387 cal | 371 cal | |
| Protein | 3.2 g | 2.9 g | |
| Carbs | 87.1 g | 85.7 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIE KIT | PANCAKE & WAFFLE GLUTEN FREE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 129 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 419 MG | 1,171 MG |