COOKIE KIT vs HONEY GRAHAMS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY GRAHAMS wins in 8 out of 10 nutrient categories
COOKIE KIT: 0
vs
HONEY GRAHAMS: 8
(2 ties)
Overview
| Nutrient | COOKIE KIT | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Calories | 542 cal | 500 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 70.8 g | 64.3 g | |
| Fat | 29.2 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE KIT | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE KIT | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 104 MG | 143 MG |