COOKIE KIT vs WAFER FILLED WITH HAZELNUT FLAVORED CREAM
Nutrition comparison per 100 g serving
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WAFER FILLED WITH HAZELNUT FLAVORED CREAM wins in 5 out of 11 nutrient categories
COOKIE KIT: 4
vs
WAFER FILLED WITH HAZELNUT FLAVORED CREAM: 5
(2 ties)
Overview
| Nutrient | COOKIE KIT | WAFER FILLED WITH HAZELNUT FLAVORED CREAM | Winner |
|---|---|---|---|
| Calories | 367 cal | 500 cal | |
| Protein | 3.3 g | 6.8 g | |
| Carbs | 70 g | 63.6 g | |
| Fat | 10 g | 25 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE KIT | WAFER FILLED WITH HAZELNUT FLAVORED CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE KIT | WAFER FILLED WITH HAZELNUT FLAVORED CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 233 MG | 45 MG |