COOKIE KIT vs BAR
Nutrition comparison per 100 g serving
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COOKIE KIT wins in 4 out of 10 nutrient categories
COOKIE KIT: 4
vs
BAR: 3
(3 ties)
Overview
| Nutrient | COOKIE KIT | BAR | Winner |
|---|---|---|---|
| Calories | 367 cal | 515 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 70 g | 54.4 g | |
| Fat | 10 g | 32.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE KIT | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE KIT | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 2.4 MG | 0.5 MG | |
| Sodium, Na | 233 MG | 294 MG |